Gaining weight the natural way
by John Volks
Filed under Stress Management Videos
Gaining weight the natural way
Too skinny, too fat, it can be a long road to finding your happy size. This week’s column is for those of you trying to gain weight — the natural way.
Read more on North Shore News
Weight loss surgery rises ten fold
by John Volks
Filed under Stress Management Videos
Weight loss surgery rises ten fold
Health experts have warned of obesity’s “overwhelming” burden on the NHS as British Medical Journal (BMJ) figures show a ten fold rise in weightloss surgery.
Read more on Channel 4
The Weight Loss Playlist
by John Volks
Filed under Stress Management Videos
The Weight Loss Playlist
Due to the roiling sea of uncertainty that is my life, I’ve managed to drop a few pounds lately. I’d guess about 15 or so. I wish I could credit exercise, diet and clean living; instead, I’d like to thank booze, stress and tobacco for helping me get into a 36 waist [...]
Hungry? Hunger Control, Cravings, Weight Loss, Nutrition
by John Volks
Filed under Stress Management Videos
Be My Friend – www.myspace.com Hunger Control, Cravings, Weight Loss, Nutrition Hungry? Hunger Control, Cravings, Weight Loss, Nutrition Nutrition by Natalie Why are so damn hungry all the time? How to control hunger. Lose weight the healthy way. The truth about cravings? Please visit Natalie’s website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This [...]
Abraham: NATURAL WEIGHT LOSS – Esther & Jerry Hicks
by John Volks
Filed under Stress Management Videos
Abraham, translated by Esther Hicks, responds to a question from a woman has tried every diet, done every exercise, and still cannot lose weight. Sidestepping the usual – and often frustrating – approaches to the problem, Abraham lays the foundation of a mental attitude that brings to bear the power of Law of Attraction to [...]
92. Weight Loss Meditation Robert Faster EFT
by John Volks
Filed under Stress Management Videos
Discover how to change your mind without tapping.All problems are based on what you do inside your mind. As you begin to understand it is a skill to feel bad then and when you understand the process of change you will make changes faster. How to keep from feeling bad when you recall good memories.Freedom [...]
How to get more sleep, lose weight and gain health
by John Volks
Filed under Stress Management Videos
Could skimping on shuteye make you fat? The answer is a resounding “yes”! In this week’s UltraWellness blog, Dr. Mark Hyman explains how sleep deprivation can harm your health — and shares his comprehensive plan for getting a good night’s sleep. For more, see www.ultrawellness.com
Fat Loss Secret: Your Weight Gain is In Your Head!
by John Volks
Filed under Stress Management Videos
www.undergroundwellness.com Read the first chapter of The Diet Cure www.healthyplace.com Please RATE This Video! Thanks! Music: Born Slippy Nuxx by Underworld. Book: The Diet Cure by Julia Ross www.undergroundwellness.com
38. #1. We Each Lost 100 Pounds of Weight — Faster EFT
by John Volks
Filed under Stress Management Videos
We both lost over 100 pounds each with tapping! Thisvideo demonstrates how you can help manage cravings and help with weight issues. Heal your life! Faster EFT (Emotional Freedom Technique) is the skill that enables you to affect the Law of Attraction, The Secret. The truth is revealed by using the EFT tapping, which is [...]
Stress for success: Stress plays role in weight gain
by John Volks
Filed under Stress Management Videos
Stress for success: Stress plays role in weight gain
Unless you’ve ignored all news over recent decades, you know that obesity either causes or worsens six of the seven most common chronic diseases that…
Read more on The News-Press
