Top 10 Best Foods – Nutrition by Natalie
by John Volks
Filed under Stress Management Videos
Be My Friend – www.myspace.com Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com

I guess she is speaking to a crowd that can afford to pick and choose what they eat. Last time i checked… the homless shelter had none of this healthy shit! and my cardboard box has no f’n stove. u should see my toilet! lol. maybe she should make a video for the 10 best foods for third world countries! a least goats milk will be on the list. oh shit…. there goes my goat!
@naxrox, yeh mate i agree with you & also my one she needs to have, its relly nutritious?
stupid stupid stupid very very STUPID STUPID STUPID girl?
I bet you dont eat food like that this is your real top 10 food you stupid girl.
10- alcahol
9 – macdonalds
8 – pasteries
7 -pizza
6 – popcorn
5 – fizzydrink
4 -juices
3 – biscuits
2 – icecream
1 – chocolate
You are not healthy, you probaly take supplement and claim you are healthy
@Jsilks22 Yeah i agree with you, i only drink tap water, why pay when its free.
And besides i only drink water and green tea, sometimes black coffee with no sugar & sometimes skimmed milk, as it still has fat, scary.
I drink protien powder, or mix fruit smoothies.
I dont drink juices, fizzy drink, alcahol, i hate sugar, i only get natrual sweetness.
Another thing this girl is talking about expensive food, it does not matter if you are rich or poor, you dont need to spend alot like that
why do you think all the bodybuilders talk about geting rid of the yolks, i have 8-9 eggs a day and take the yolks out, because it will not grow the muscles, yes it will have alot of protien but if the yolks stay the fat will cover it and in that way i am not gaining any muscles, so it is important to take the yolk out, listen to all the bodybuilders on youtube videos about the eggs.
They will tell you the yolk is soos ssooo bad??
@mdlamay.
the food she is talking about is good for you, but for any bodybuilder has to take foods that are high in protiens and carbs, where she talks about the yolk is good for you and rich in vitamin is true, but it contains alot of fat which is no good for bodybuilder, besides we get our vitamins from fruits or veg, and we dont eat food that contains flavour, so it proves a bodybuilder is more healthy than an average healthy person.
Sodium is SALT, been proven it’s not good for you. And wild or Alaskin salmon is good for you it has omega fatty acids which you need. You’re an asshole and if you don’t like it then you can eat all the chips and donuts you want.
Get a girlfriend Dekloren
thank you alot psychetruth nice videos about healthy food I really love the ideas and the videos
I’d like to add sheeps yogurt
Why would you buy Smart water..its stupid..its more expensive than gas when you can just get it free from tap
Sprouted grain bread is not gluten free.
thanks a lot natalie ive exploded lol
Nice tits.
Sodium is electrolyte. You told ppl NOT to get too much sodium. Salmon is not very healthy, mackerel is. It’s just Americans dun like mackerel fish smell. Farm-raised ones cause inflammation? Wow. Learn the word, prostaglandins and start talking. And damn idiots always saying “natural” is best. “genetically engineered, farm raised” not good. Um. Yea. Keep wasting your money.
funny that she put egg’s in the top 10 best, and some of the other things in the top 10 worst. Egg’s have like 150-200mg’s of cholesterol each, and the recommended daily intake of cholesterol is 400mg, mostly in the yolk I think
The most nutritious food for natalie is my cum.
The video is ‘Dressed to Kill’, a stand-up routine by Eddie Izzard
In no particular order: seaweed, avocado, pomegranite, kale, peanuts, red wine, green tea, steelcut oats, oysters, salmon.
Eggs, meat, and dairy offer nothing you can’t get from these items and they give you too much protein and cholesterol.
agreed!
#1 best food source is your breast milk, Natalie..MMMMMM
Herb is pronounced erb. retard.
i know this sounds stupid say i wanted something sort of tasty but without all the crap in it lol, can pasta be healthy lol, also whats away of cooking a egg that would be healthy i mean if i fried a egg that would be unhealthy wouldn’t it lol, what about boiling it, sorry just wanna know whats really healthy wanna put on some muscle an i need good nutrition to get good results.
Thanks my Texan friend. I’m going to sing “The Yellow Rose of Texas” next time I go down the pub with my mates.
Cheers mate
American vs. British English sketch………. copy in paste that my british mate…..peace from america(Texas) man :] he mentions herb and ERB diffrencelol